The Offseason: Are You Ready?
Four weeks of two-a-days in the hot, humid August sun. Nine regular season games, plus the post season if you played for a successful team. For multi-sport athletes it is on to the next season, but for those who only play football it is much needed rest period. Or is it? Those of us who are fortunate and blessed to play professional football know that there is no off-season.
There are two parts to playing this game; physical and mental. The physical involves running and lifting, blocking and tackling, and passing and catching. The mental includes long film sessions, chalk talks and diligent playbook study. In preparation for a football season, players across the country indulge in intense lifting and running sessions, as well as long football meetings, to hone their physical and mental football acumen to ensure success during that season.
Not having an off-season does not mean that you continue to lift weights and run as if camp is starting again. It means that football never leaves your psyche. As you catch up on your academics and physically heal from the bruises and aches of the season, great players reflect on the previous season. What plays did I make? What plays did I not make? Why did I not make them? What is my role? How can I be better? All of these questions (and more) are things that serious football players will ask themselves and answer.
After these questions are answered, great players make a plan and stick to it. They map out the rest of the "off-season"; treatment sessions, film sessions, lifting, running, and skill work all planned out on a calendar to the day so that when the next season roles around...their performance will be perfect.
Call us today to get started on your 2007 season of training at (202) 669-4445.
About Perfect Performance
Perfect Performance is an athletic consulting company where current and former professional football players teach younger athletes football fundamentals and techniques. Perfect Performance teaches football players how to enhance their skill level in football by working on the details that separate good players from great players.
The Alexandria based athletic consulting company teaches football players ages 10 and up how to enhance their skill level in football by working on the details that separate good players from great players. Owned by current and former NFL players Omar Evans, Cliff Russell, Leonard Stephens, and Elijah Thurmon, collectively the group has over 15 years of professional playing experience and over 20 years of coaching experience. Perfect Performance offers position specific training and development through discipline, sportsmanship, and character building.
Our Programs
In all of our 7 programs, Perfect Performance fosters an intimate learning environment for football players through high quality coaching in individual or small group sessions. We will provide football players the necessary skills to be successful on the field, as well as encourage them to reach their full potential through discipline, sportsmanship, and character building.
Perfect Performance believes in the benefits of individualized attention. Therefore, each training session in all of our programs will have a maximum 4:1 athlete to coach ratio. The training sessions will last 1 hour and 15 minutes. Fifteen minutes will be utilized to properly warm-up and stretch each athlete leaving one hour for drill and instruction.
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